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Renew, refresh, be happy! om
om
The word "yoga" comes from the ancient
Sanskrit language. It means the process of union, or to join or to yoke. The practice of yoga allows you to connect
body, mind and spirit, and to appreciate the essence of who you really are.
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Through breath, movement and awareness, all systems of the body are toned. At the end of a session you will feel
relaxed, recharged and happy.
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More about yoga
Individual
or small group classes may be designed for:
Solo vacationers
Friends and family groups
Wedding parties
Event planners
New mothers and mothers-to-be
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Beginners are especially encouraged. Public and private classes are offered.
