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Private and Reservation-only Classes
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YOGA NIDRA
Yoga Nidra is a deep guided meditation. We can schedule one-on-one or for a small group.
It's appropriate for releasing habitual unconscious muscle tension and stress held in the body.
More info is here.
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Individual or small group classes may be designed for: 
 
Basic beginners of any age
Elders
Persons managing health challenges
Solo vacationers
Wedding parties
New mothers and mothers-to-be
Conference break sessions
Friends and family groups
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HomeAbout UsSchedule - Open to PublicPrivate & reservation-onlyBack clinic, Yoga Nidra, and SpecialsDirectionsGet in touch about a class